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Omega-3
EPA/DHA (Triglyceride Form) — 1,500 mg
$28/month (30-day supply)
What it does
High-potency EPA and DHA in the triglyceride form — the same form found in whole fish. Triglyceride-form omega-3 is absorbed up to 70% better than cheaper ethyl ester alternatives, with none of the fishy aftertaste. Sourced from wild-caught small fish (anchovy and sardine) to minimise heavy metal contamination.
Key benefits
- Cardiovascular protection
- Brain health and cognition
- Joint inflammation
- Triglyceride reduction
The evidence
REDUCE-IT trial showed 25% CVD risk reduction with high-dose EPA. Multiple meta-analyses confirm benefits for triglycerides, blood pressure, and inflammation.
Important
May increase bleeding risk if combined with blood thinners. Consult your doctor if you take anticoagulants.